"Before I trained with Liz I was experiencing severe knee pain and was worried I may have to undergo surgery. Today, I run up the Hoggs Hollow Hills with little difficulty and feel strong all over. She made it a priority to balance my muscle groups and it has worked miracles. I make it a point to try never to miss my trainings now which I have been doing regularly with my wife since 2007." - Alex Schneider
"As my trainer and nutritionist, Liz Clarke has done nothing less than change my life! With her ongoing support and expert guidance, I have been able to get my body and mind into the best shape they have been in for a very long time. Liz has changed my attitude towards exercise so that I now enjoy it and look forward to it, and she has also helped me change the way I think about food and nutrition. Make Liz Clarke and “Fit into Health” a part of your life – I can’t imagine my life without her!" - Joanne Koskie
"I have been attending Pilates class with Elizabeth Clarke for over four years. The classes are invigorating and most enjoyable. My "core and ABs" are not only strengthened by the tremendous work out and work ethics, but also by the laughter and friendships we form during the class." - Margaret
"Liz is an exceptional trainer and fitness coach. Right from the start she didn’t miss a beat. I feel she really cares about her clients and what is best for them. A dedicated professional, who makes my day when I do one of her workouts." - Sally Fur
"Liz Clarke has been my personal trainer for more than 3 years. Liz stands out as a trainer; not only is she someone who is very knowledgeable in personal training and nutrition, she continuously keeps up to date with ever-changing developments in the realm of fitness and nutrition. Through Liz’s individualized exercise programs, various ball, Pilates and yoga classes, she has taught and trained me to get into and stay into shape. Liz is a challenging and fun instructor. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides a setting for success, while her dedication sets forth a foundation for a healthy lifestyle." - Amber Tomev
"Liz quickly learned my strengths and weakness and works directly on the things she knows that I need to improve : my posture, my core strength and my endurance. She continues to move me ahead gradually without straining or injuring me. I look and feel better than when I began the process. Best of all -- she has made the entire experience fun for me -- introducing me to other class members and encouraging a very social atmosphere in the context of exercise. It is a LOT of fun." - Gayle Wilmot
